Eye Movement Desensitisation and Reprocessing (EMDR) is a new and powerful psychotherapy technique.
During sleep our eyes move rapidly from side to side while we dream, this is called Rapid Eye Movement Sleep.
It is believed that during this period the subconscious mind processes the day’s experiences. Traumatic events or experiences can remain unprocessed, becoming stuck and can then be triggered/retriggered and replayed as intrusive memories or nightmares.
EMDR works by kick starting Rapid Eye Movement which in turn stimulates the "sorting out" process that occurs in normal dreaming, a skilled therapist can enhance this sorting process. Therefore EMDR will not cause you to forget problems or bad experiences, but the suffering associated with those memories will fade. Your life will no longer be dominated by your past; you will be able to move on.
EMDR has been shown to be an effective therapy that brings quick, simple and lasting relief from the following conditions:
It is believed that during this period the subconscious mind processes the day’s experiences. Traumatic events or experiences can remain unprocessed, becoming stuck and can then be triggered/retriggered and replayed as intrusive memories or nightmares.
EMDR works by kick starting Rapid Eye Movement which in turn stimulates the "sorting out" process that occurs in normal dreaming, a skilled therapist can enhance this sorting process. Therefore EMDR will not cause you to forget problems or bad experiences, but the suffering associated with those memories will fade. Your life will no longer be dominated by your past; you will be able to move on.
EMDR has been shown to be an effective therapy that brings quick, simple and lasting relief from the following conditions:
- Trauma
- Anxiety
- Panic
- Disturbing memories
- Post traumatic stress disorder (PTSD)
- Other emotional problems.
Price
Hypnotherapy, NLP, EMDR:
60 - 90 mins - 45€
Most issues take 1-3 sessions (some deeper issues may take a little longer)
By combining these therapies within sessions, I offer uniquely tailored treatments that adapt to meet your individual needs.
60 - 90 mins - 45€
Most issues take 1-3 sessions (some deeper issues may take a little longer)
By combining these therapies within sessions, I offer uniquely tailored treatments that adapt to meet your individual needs.